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Fytika Blog - Fytika Sleep Eazzz Gummies

Fytika Sleep Eazzz Gummies – Natural Sleep Supp...

In today's fast-paced world, stress, irregular schedules, and excessive screen time can make it difficult to fall asleep. Poor sleep...

Fytika Sleep Eazzz Gummies – Natural Sleep Supp...

In today's fast-paced world, stress, irregular schedules, and exces...

Fytika Blog: Fytika's Exclusive Launch: Glycobalance & Kolest Care Juices

Fytika's Exclusive Launch: Glycobalance & Koles...

Why Diabetes and Heart Care Matter Today in India With changing lifestyles, increasing stress levels, and dietary shifts, conditions like...

Fytika's Exclusive Launch: Glycobalance & Koles...

Why Diabetes and Heart Care Matter Today in India With changing l...

Fytika Blog - Ayurveda and the Seasons (Ritucharya): Know The Ayurveda - Episode -8

Ayurveda and the Seasons (Ritucharya): Know The...

Ayurveda, the ancient Indian system of health and wellness, emphasizes living in harmony with nature. One of its key principles...

Ayurveda and the Seasons (Ritucharya): Know The...

Ayurveda, the ancient Indian system of health and wellness, emphasi...

Fytika Blog - Boosting Gut Health: The Secret to Better Digestion and Overall Wellness

Boosting Gut Health: The Secret to Better Diges...

Your gut plays a critical role in your overall health, but it's easy to overlook just how important it is....

Boosting Gut Health: The Secret to Better Diges...

Your gut plays a critical role in your overall health, but it's eas...

Fytika Blog-Managing Diabetes Naturally with Neem Karela Juice

Managing Diabetes Naturally with Neem Karela Juice

Neem and Karela (bitter gourd) have long been used in Ayurveda for managing diabetes due to their anti-diabetic properties. Karela...

Managing Diabetes Naturally with Neem Karela Juice

Neem and Karela (bitter gourd) have long been used in Ayurveda for ...

Fytika Blog - Ayurveda and the Mind – The Role of Mental Health : Know The Ayurveda - Episode -7

Ayurveda and the Mind – The Role of Mental Heal...

Mental health is an essential part of our overall well-being, and Ayurveda, the ancient Indian system of medicine, provides a...

Ayurveda and the Mind – The Role of Mental Heal...

Mental health is an essential part of our overall well-being, and A...

Fytika Blog - Cholesterol Levels - What You Need to Know?

कोलेस्ट्रॉल (Cholesterol) लेवल - आपको क्या जानन...

अगर कोलेस्ट्रॉल का स्तर बढ़ जाए, तो यह स्वास्थ्य के लिए खतरा बन सकता है। अधिक कोलेस्ट्रॉल दिल की बीमारियों,...

कोलेस्ट्रॉल (Cholesterol) लेवल - आपको क्या जानन...

अगर कोलेस्ट्रॉल का स्तर बढ़ जाए, तो यह स्वास्थ्य के लिए खतरा बन सकता...

Fytika Blog - How to Manage Diabetes: 9 Ayurvedic Solutions That Can Help

डायबिटीज़ से परेशान ? ये 9 आयुर्वेदिक चीज़ें कर...

डायबिटीज़ को नेचुरल तरीके से कैसे रोकें, इसका हल आयुर्वेद में छिपा है। प्राकृतिक जड़ी-बूटियाँ और औषधीय पौधे रक्त शर्करा...

डायबिटीज़ से परेशान ? ये 9 आयुर्वेदिक चीज़ें कर...

डायबिटीज़ को नेचुरल तरीके से कैसे रोकें, इसका हल आयुर्वेद में छिपा ...

Fytika Blog - Top 5 Herbs and Spices – The Gifts of Ayurveda: Know The Ayurveda - Episode 6

Top 5 Herbs and Spices – The Gifts of Ayurveda:...

These powerful Ayurvedic herbs and spices, derived from nature and aligned with the Panchamahabhutas – The 5 Elements of Life,...

1 comment

Top 5 Herbs and Spices – The Gifts of Ayurveda:...

These powerful Ayurvedic herbs and spices, derived from nature and ...

1 comment
Fytika Blog - सर्दियों में खाएं ये 8 सब्ज़ियां और फल! सेहत को होंगे कई फायदे

सर्दियों में खाएं ये 8 सब्ज़ियां और फल! सेहत को...

सर्दियों का मौसम अपने साथ ठंडक और स्वास्थ्य का खजाना लेकर आता है। इस मौसम में जो सब्ज़ियां और फल...

सर्दियों में खाएं ये 8 सब्ज़ियां और फल! सेहत को...

सर्दियों का मौसम अपने साथ ठंडक और स्वास्थ्य का खजाना लेकर आता है। इ...

Fytika Blog: Phone Addiction: Warning Signs & Harms

फोन की लत लगने से हो सकते हैं गंभीर नुकसान: जान...

क्या आपने कभी सोचा है कि मोबाइल फोन की लत लगने से आपकी सेहत पर कितना बुरा असर पड़ सकता...

फोन की लत लगने से हो सकते हैं गंभीर नुकसान: जान...

क्या आपने कभी सोचा है कि मोबाइल फोन की लत लगने से आपकी सेहत पर कितन...

Fytika Blog: Ayurvedic Diet – Food as Medicine: Know The Ayurveda - Episode 5

Ayurvedic Diet – Food as Medicine: Know The Ayu...

Welcome to Episode 5 of Know The Ayurveda. Ayurveda teaches us that food is more than sustenance—it is a powerful...

Ayurvedic Diet – Food as Medicine: Know The Ayu...

Welcome to Episode 5 of Know The Ayurveda. Ayurveda teaches us that...

Fytika Blog - What is Human Metapneumovirus (HMPV)?: What You Need to Know ?

What is Human Metapneumovirus (HMPV)?: What You...

Human Metapneumovirus (HMPV) is a respiratory virus that affects the lungs and airways. First identified in 2001, it is related...

What is Human Metapneumovirus (HMPV)?: What You...

Human Metapneumovirus (HMPV) is a respiratory virus that affects th...

Fytika Blog: 5 Exercises to Keep You Young and Healthy After 30

5 Exercises to Keep You Young and Healthy After 30

Turning 30 is a significant milestone that often comes with new responsibilities and changes in lifestyle. As we age, our...

5 Exercises to Keep You Young and Healthy After 30

Turning 30 is a significant milestone that often comes with new res...

Fytika Blog: Dinacharya (Daily Routine): Know The Ayurveda - Episode 4

Dinacharya (Daily Routine): Know The Ayurveda -...

In the last episode, we explored the Ayurvedic concept of dosha—Vata, Pitta, and Kapha, which form the foundation of holistic wellness....

Dinacharya (Daily Routine): Know The Ayurveda -...

In the last episode, we explored the Ayurvedic concept of dosha—Vat...

क्या है डायबिटीज ? कारण, लक्षण और उपचार

क्या है डायबिटीज ? कारण, लक्षण और उपचार

डायबिटीज, जिसे मधुमेह भी कहा जाता है, आज भारत की एक प्रमुख स्वास्थ्य चुनौती बन गई है। भारत को "डायबिटीज...

क्या है डायबिटीज ? कारण, लक्षण और उपचार

डायबिटीज, जिसे मधुमेह भी कहा जाता है, आज भारत की एक प्रमुख स्वास्थ्...

Fytika Blog: 7 Simple and Effective New Year Resolutions for a Healthier 2025

7 Simple and Effective New Year Resolutions for...

1. Set Heart-Healthy Goals 2. Create a Plan for Weight Loss 3. Prioritize Mental Health The New Year is the perfect time to...

7 Simple and Effective New Year Resolutions for...

1. Set Heart-Healthy Goals 2. Create a Plan for Weight Loss 3. Prio...

Fytika Blog: The Ayurvedic Doshas: Understanding Doshas - Episode 3

The Ayurvedic Doshas: Know the Ayurveda - Episo...

Welcome to the third episode of Fytika's series, "Know the Ayurveda." In our previous episode, we explored the Panchamahabhutas – the five elements of...

The Ayurvedic Doshas: Know the Ayurveda - Episo...

Welcome to the third episode of Fytika's series, "Know the Ayurveda...

Health Challenges in Old Age: A Key to Well-being

Health Challenges in Old Age: A Key to Well-being

Dr. Manmohan Singh, former Prime Minister of India, was a leader celebrated for his simplicity and transformative economic reforms. His...

Health Challenges in Old Age: A Key to Well-being

Dr. Manmohan Singh, former Prime Minister of India, was a leader ce...

हार्ट हेल्थ के लिए बेस्ट 4 एक्सरसाइज

हार्ट हेल्थ के लिए बेस्ट 4 एक्सरसाइज

क्या आप दिल की बीमारी से ग्रस्त हैं या डरते हैं कि आपको भी दिल सम्बन्धी रोग न हो जाएं...

हार्ट हेल्थ के लिए बेस्ट 4 एक्सरसाइज

क्या आप दिल की बीमारी से ग्रस्त हैं या डरते हैं कि आपको भी दिल सम्ब...

Fytika Blog: Know The Ayurveda - Episode 2

Panchamahabhutas – The 5 Elements of Life : Kno...

Welcome to the second episode of "Know The Ayurveda," brought to you by Fytika. In episode 1, we explored what...

Panchamahabhutas – The 5 Elements of Life : Kno...

Welcome to the second episode of "Know The Ayurveda," brought to yo...

Fytika Blog: Fytika Christmas Wellness Sale

Celebrate Wellness This Christmas: Fytika Chris...

Gifting health is one of the most thoughtful ways to show love and care. This Christmas, surprise your friends and...

Celebrate Wellness This Christmas: Fytika Chris...

Gifting health is one of the most thoughtful ways to show love and ...

Fytika Blog: How to Stay Active at Workplace

How to Stay Active at Workplace: A Complete Gui...

Do you feel sluggish at work? Have you ever found yourself wondering, How can I stay more active at work?...

How to Stay Active at Workplace: A Complete Gui...

Do you feel sluggish at work? Have you ever found yourself wonderin...

Fytika Blog: What is Ayurveda?

What is Ayurveda? An Introduction: Know The Ayu...

Ayurveda, known as the science of life, is not just about medicines, but a holistic approach to living a balanced...

What is Ayurveda? An Introduction: Know The Ayu...

Ayurveda, known as the science of life, is not just about medicines...