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What Is Sea Buckthorn and Why Everyone’s Talking About It

What Is Sea Buckthorn and Why Everyone’s Talkin...

In the ever-evolving world of superfoods and natural remedies, Sea Buckthorn has emerged as a rising star. From skincare to...

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What Is Sea Buckthorn and Why Everyone’s Talkin...

In the ever-evolving world of superfoods and natural remedies, Sea ...

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Fytika Blog - 7 expert-approved ways to stay healthy and fit

अगर इन 7 बातों को मानोगे, तो सेहत बनेगी परफेक्ट...

वैद्य जी की कुछ आसान लेकिन असरदार सलाह आज हम आपके साथ साझा कर रहे हैं, जिन्हें अपनाकर आप न...

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अगर इन 7 बातों को मानोगे, तो सेहत बनेगी परफेक्ट...

वैद्य जी की कुछ आसान लेकिन असरदार सलाह आज हम आपके साथ साझा कर रहे ह...

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Fytika Blog - Can’t Focus at Work? It Might Be Brain Fog – Try These 3 Expert Tips for Professionals

Can’t Focus at Work? It Might Be Brain Fog – Tr...

Do you often feel mentally tired? Do small tasks at work feel difficult and your mind feels cloudy? Are you...

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Can’t Focus at Work? It Might Be Brain Fog – Tr...

Do you often feel mentally tired? Do small tasks at work feel diffi...

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Fytika Blog - Dipika Kakar’s Liver Cancer Diagnosis: What It Means and Why You Should Care

Dipika Kakar’s Liver Cancer Diagnosis: What It ...

Popular television actress Dipika Kakar has recently been diagnosed with liver cancer. This news has come as a shock to...

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Dipika Kakar’s Liver Cancer Diagnosis: What It ...

Popular television actress Dipika Kakar has recently been diagnosed...

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Fytika Blog - Discomfort after eating? Common digestion issues post-meal.

क्या खाना खाने के बाद आपको भी महसूस होती हैं ये...

हम सबने कभी न कभी ऐसा ज़रूर महसूस किया है कि खाना खाने के बाद पेट थोड़ा भारी हो गया...

क्या खाना खाने के बाद आपको भी महसूस होती हैं ये...

हम सबने कभी न कभी ऐसा ज़रूर महसूस किया है कि खाना खाने के बाद पेट थ...

Fytika Blog - Does Collagen Powder Really Strengthen Hair and Control Hair Fall?

Does Collagen Powder Really Strengthen Hair and...

Collagen is a type of protein found naturally in our body. It gives structure to our skin, bones, muscles, and...

Does Collagen Powder Really Strengthen Hair and...

Collagen is a type of protein found naturally in our body. It gives...

Fytika Blog - COVID-19 is Coming Back: 4 Things You Should Do to Stay Safe

COVID-19 is Coming Back: 4 Things You Should Do...

As of May 28, 2025, India is again seeing a slow rise in COVID-19 cases. More than 1,000 active cases...

COVID-19 is Coming Back: 4 Things You Should Do...

As of May 28, 2025, India is again seeing a slow rise in COVID-19 c...

Fytika Blog - Top 5 Ayurvedic Herbs For Women - Every Woman Should Know

Top 5 Ayurvedic Herbs For Women - Every Woman S...

Ayurveda, the ancient Indian system of healing, offers many natural solutions to support women's wellness. It focuses on balance —...

Top 5 Ayurvedic Herbs For Women - Every Woman S...

Ayurveda, the ancient Indian system of healing, offers many natural...

Fytika Blog - Benefits of Jatamansi

जटामांसी - एक प्राचीन आयुर्वेदिक जड़ी-बूटी: जान...

भारत में आयुर्वेद का इतिहास हजारों साल पुराना है। आयुर्वेदिक ग्रंथों में कई ऐसी जड़ी-बूटियों का वर्णन मिलता है जो...

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जटामांसी - एक प्राचीन आयुर्वेदिक जड़ी-बूटी: जान...

भारत में आयुर्वेद का इतिहास हजारों साल पुराना है। आयुर्वेदिक ग्रंथो...

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Fytika Blog - Stroke Warning Signs & 5 Fast Tips to Avoid It

Stroke Warning Signs & 5 Fast Tips to Avoid It

Recognizing the early signs of a stroke can save a life. If you or someone around you experiences any of...

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Stroke Warning Signs & 5 Fast Tips to Avoid It

Recognizing the early signs of a stroke can save a life. If you or ...

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Fytika Blog - Healthy Living Made Simple: 9 Nutrition Tips That Work

Healthy Living Made Simple: 9 Nutrition Tips Th...

Living a healthier life doesn't always require a complete lifestyle makeover. In India, with our rich food culture and busy...

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Healthy Living Made Simple: 9 Nutrition Tips Th...

Living a healthier life doesn't always require a complete lifestyle...

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Fytika Blog - Easy Tips for Good Gut Health

पाचन तंत्र को मजबूत बनाएं: इन 4 आसान आदतों से प...

पेट सही तो सेहत सही – ये कहावत हम सबने सुनी है। लेकिन आजकल भागदौड़ भरी जिंदगी, गलत खानपान और...

पाचन तंत्र को मजबूत बनाएं: इन 4 आसान आदतों से प...

पेट सही तो सेहत सही – ये कहावत हम सबने सुनी है। लेकिन आजकल भागदौड़ ...

Fytika Blog - What Ben Stokes Gave Up to Stay Healthy – You Can Do It Too!

What Ben Stokes Gave Up to Stay Healthy – You C...

In today’s fast-moving world, alcohol has become common in social gatherings, celebrations, and even stress relief. But Stokes’ decision reminds...

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What Ben Stokes Gave Up to Stay Healthy – You C...

In today’s fast-moving world, alcohol has become common in social g...

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Fytika Blog - Secret to Indian soldiers' fitness – Sea Buckthorn

भारतीय सैनिकों की फिटनेस का राज़ – सी बकथॉर्न (...

सी बकथॉर्न पर गहराई से रिसर्च की है भारत की डिफेंस रिसर्च एंड डेवलपमेंट ऑर्गनाइजेशन (DRDO) ने। DRDO ने पाया...

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भारतीय सैनिकों की फिटनेस का राज़ – सी बकथॉर्न (...

सी बकथॉर्न पर गहराई से रिसर्च की है भारत की डिफेंस रिसर्च एंड डेवलप...

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Fytika Blog - What is Heat Stroke and Why It Happens

What is Heat Stroke and Why It Happens

The symptoms of heat stroke may start with feeling weak, dizzy, or confused. A person may have a very high...

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What is Heat Stroke and Why It Happens

The symptoms of heat stroke may start with feeling weak, dizzy, or ...

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The Hottest Summer Sale –Fytika’s Wellness Boost is Here!

The Hottest Summer Sale –Fytika’s Wellness Boos...

Introduction: Summer Heat Meets Health Goals Summer is here in full swing – and with rising temperatures comes the perfect...

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The Hottest Summer Sale –Fytika’s Wellness Boos...

Introduction: Summer Heat Meets Health Goals Summer is here in fu...

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Fytika Blog - 4 Best Nutrients for Strong Bones - Calcium, Vitamin D2, Magnesium & Zinc

4 Best Nutrients for Strong Bones - Calcium, Vi...

Many people think only children need strong bones. But the truth is — bone health matters at every age. With...

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4 Best Nutrients for Strong Bones - Calcium, Vi...

Many people think only children need strong bones. But the truth is...

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Fytika Blog - Symptoms of Chronic Fatigue Syndrome

क्या हमेशा थकान महसूस होती है? हो सकता है आपको ...

क्रोनिक फटीग सिंड्रोम (CFS), जिसे मायल्जिक एन्सेफेलोमाइलाइटिस भी कहा जाता है, एक दीर्घकालिक और जटिल स्वास्थ्य समस्या है, जिसमें व्यक्ति...

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क्या हमेशा थकान महसूस होती है? हो सकता है आपको ...

क्रोनिक फटीग सिंड्रोम (CFS), जिसे मायल्जिक एन्सेफेलोमाइलाइटिस भी कह...

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Fytika Blog - Sea Buckthorn Fruit – The Fruit of God, Heaven, and Warrior

Sea Buckthorn Fruit – The Fruit of God, Heaven,...

The use of Sea Buckthorn is not new. In fact, its history goes back many centuries. This fruit survives in...

Sea Buckthorn Fruit – The Fruit of God, Heaven,...

The use of Sea Buckthorn is not new. In fact, its history goes back...

Magnesium Benefits for Health: Importance, Food Sources, and Essential Facts

Magnesium Benefits for Health: Importance, Food...

Magnesium is not just “good to have”—it is essential. It helps in energy production, supports your muscles and nerves, balances...

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Magnesium Benefits for Health: Importance, Food...

Magnesium is not just “good to have”—it is essential. It helps in e...

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Fytika Blog - Health Risks of Diabetes and High Blood Pressure

डायबिटीज और हाई ब्लड प्रेशर एक साथ होने के नुकस...

डायबिटीज और हाई बीपी – खतरनाक हो सकता है यह कॉम्बिनेशन जब ये दोनों एक साथ हों,तो शरीर पर इनका...

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डायबिटीज और हाई ब्लड प्रेशर एक साथ होने के नुकस...

डायबिटीज और हाई बीपी – खतरनाक हो सकता है यह कॉम्बिनेशन जब ये दोनों ...

30 comments
Fytika Blog - The Link Between Sleep and Anxiety – What You Need to Know

The Link Between Sleep and Anxiety – What You N...

Have you ever noticed that when you don’t sleep well, you feel more stressed or anxious the next day? Or...

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The Link Between Sleep and Anxiety – What You N...

Have you ever noticed that when you don’t sleep well, you feel more...

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Fytika Blog - Best 4 Exercises for Heart Health

Best 4 Exercises for Heart Health

Did You Know? According to the ‘Every Beat Counts’ report by CK Birla Hospitals, India accounts for 20% of the...

Best 4 Exercises for Heart Health

Did You Know? According to the ‘Every Beat Counts’ report by CK Bir...

Fytika Blog - Want to Reduce Belly Fat? Remember These 3 Simple Tips

Want to Reduce Belly Fat? Remember These 3 Simp...

Can’t go to the gym? No problem. You can reduce belly fat at home. In today’s lifestyle, belly fat has...

Want to Reduce Belly Fat? Remember These 3 Simp...

Can’t go to the gym? No problem. You can reduce belly fat at home. ...