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Fytika Blog - 6 Worst and Best Foods and Drinks for Prediabetes or Diabetes

6 Worst and Best Foods and Drinks for Prediabet...

Managing diabetes or prediabetes is crucial for maintaining healthy blood sugar levels. Diet plays a vital role in controlling blood...

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6 Worst and Best Foods and Drinks for Prediabet...

Managing diabetes or prediabetes is crucial for maintaining healthy...

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Fytika Blog - Serious Health Issues Due to Tiredness

बिना मेहनत भी होती है थकान? हार्वर्ड के शोध के ...

हमारे जीवन में थकान की समस्या अब सामान्य हो गई है, और यह केवल शारीरिक श्रम करने वाले लोगों तक...

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बिना मेहनत भी होती है थकान? हार्वर्ड के शोध के ...

हमारे जीवन में थकान की समस्या अब सामान्य हो गई है, और यह केवल शारीर...

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Fytika Blog - How Long Does It Take to Lose Weight?

How Long Does It Take to Lose Weight?

Weight loss is different for everyone, and no single formula works for all. On average, a healthy and sustainable weight...

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How Long Does It Take to Lose Weight?

Weight loss is different for everyone, and no single formula works ...

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Fytika Blog - Omega-3 Supplement Guide: How to Find the Best Omega Supplement

Omega-3 Supplement Guide: How to Find the Best ...

Omega-3 fatty acids are essential for maintaining good health, especially for your heart health, brain, joint and optimal health. While...

Omega-3 Supplement Guide: How to Find the Best ...

Omega-3 fatty acids are essential for maintaining good health, espe...

Fytika Blog - Joint Pain Problems & Solutions

बुजुर्गों में बढ़ती घुटनों और जोड़ों की समस्याएं...

आप सभी ने Terminator तो देखी ही होगी और अर्नोल्ड श्वार्ज़नेगर (Arnold Schwarzenegger) को सब जानते ही होंगे। Arnold सिर्फ एक...

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बुजुर्गों में बढ़ती घुटनों और जोड़ों की समस्याएं...

आप सभी ने Terminator तो देखी ही होगी और अर्नोल्ड श्वार्ज़नेगर (Arno...

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Fytika Blog - Vitamin Deficiency in Working Professionals in India: A Growing Concern

Vitamin Deficiency in Working Professionals in ...

In today’s fast-paced work culture, many professionals in India unknowingly suffer from vitamin deficiencies. Long working hours, sedentary lifestyles, and...

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Vitamin Deficiency in Working Professionals in ...

In today’s fast-paced work culture, many professionals in India unk...

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Fytika Blog - The Impact of Diet on Acne: What You Eat Matters

The Impact of Diet on Acne: What You Eat Matters

Acne is a common skin problem in India, especially in summer when sweat and humidity clog pores. Many people believe...

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The Impact of Diet on Acne: What You Eat Matters

Acne is a common skin problem in India, especially in summer when s...

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Fytika Blog - Fytika Shuddh Shilajit: How It Stands Out from Other Shilajit Brands

Fytika Shuddh Shilajit: How It Stands Out from ...

Shilajit is a natural Ayurvedic ingredient known for its immense health benefits, including improved stamina, strength, and overall well-being. But...

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Fytika Shuddh Shilajit: How It Stands Out from ...

Shilajit is a natural Ayurvedic ingredient known for its immense he...

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Fytika Blog - Easy Tips for Deep Sleep: Solutions for Common Sleep Issues

Easy Tips for Deep Sleep: Solutions for Common ...

Did you know that sleep is very important for health? In today’s fast-paced life, getting proper sleep has become a...

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Easy Tips for Deep Sleep: Solutions for Common ...

Did you know that sleep is very important for health? In today’s fa...

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Fytika Blog - Why does fatty liver happen?

फैटी लिवर क्यों होता है? आसान भाषा में समझें

यदि आपको फैटी लिवर के लक्षण महसूस हो रहे हैं या आपके शरीर में कोई असामान्यता दिख रही है, तो...

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फैटी लिवर क्यों होता है? आसान भाषा में समझें

यदि आपको फैटी लिवर के लक्षण महसूस हो रहे हैं या आपके शरीर में कोई अ...

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Fytika Blog - Are Collagen Powders Really Effective? What You Need to Know

Are Collagen Powders Really Effective? What You...

In today’s world, everyone desires healthy skin, strong hair, and good joint health. However, as we age, our body’s natural...

Are Collagen Powders Really Effective? What You...

In today’s world, everyone desires healthy skin, strong hair, and g...

Fytika blog - Understanding Hypertension: How Diet and Lifestyle Can Prevent High Blood Pressure

Understanding Hypertension: How Diet and Lifest...

Several factors contribute to high blood pressure, such as age, family history, and lifestyle choices. However, poor diet, lack of...

Understanding Hypertension: How Diet and Lifest...

Several factors contribute to high blood pressure, such as age, fam...

Fytika Blog - International Women's Day Special: Essential Habits for a Healthy Life and Daily Energy

अंतर्राष्ट्रीय महिला दिवस विशेष: स्वस्थ जीवन और...

अंतर्राष्ट्रीय महिला दिवस के इस खास मौके पर, हम महिलाओं की ताकत, संघर्ष और योगदान को सलाम करते हैं। महिलाएं...

अंतर्राष्ट्रीय महिला दिवस विशेष: स्वस्थ जीवन और...

अंतर्राष्ट्रीय महिला दिवस के इस खास मौके पर, हम महिलाओं की ताकत, सं...

Fytika Blog - 8 Healthy Eating Habits to Control Diabetes

डायबिटीज को कंट्रोल करने के लिए अपनाएं खाने की ...

नीम, करेला, जामुन, गुडमार और आंवला का जूस शुगर कम करने के घरेलू उपाय के रूप में बहुत फायदेमंद होता...

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डायबिटीज को कंट्रोल करने के लिए अपनाएं खाने की ...

नीम, करेला, जामुन, गुडमार और आंवला का जूस शुगर कम करने के घरेलू उपा...

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Fytika Blog - Early Signs of Prediabetes: How to Take Control Before It’s Too Late

Early Signs of Prediabetes: How to Take Control...

Most people with prediabetes do not experience clear symptoms. However, some early warning signs include increased thirst, frequent urination, excessive...

Early Signs of Prediabetes: How to Take Control...

Most people with prediabetes do not experience clear symptoms. Howe...

Fytika blog - The Truth About Liver Detox Supplements: Do They Really Work?

The Truth About Liver Detox Supplements: Do The...

Liver detox supplements are formulated to support the body's natural detoxification process, helping the liver function optimally. Our bodies are...

The Truth About Liver Detox Supplements: Do The...

Liver detox supplements are formulated to support the body's natura...

Fytika Blog - The Gut-Brain Connection: How Your Diet Affects Mental Health

The Gut-Brain Connection: How Your Diet Affects...

We’ve all heard the saying, "You are what you eat." But did you know that what you eat can also...

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The Gut-Brain Connection: How Your Diet Affects...

We’ve all heard the saying, "You are what you eat." But did you kno...

2 comments
Fytika Blog - Tips for Good Sleep

इन उपायों से मिनटों में आएगी गहरी नींद, फॉलो कर...

आजकल स्मार्टफोन, लैपटॉप, और टीवी पर देर तक स्क्रीन देखने की आदत हमारी नींद को प्रभावित करती है और तेज़-तर्रार...

इन उपायों से मिनटों में आएगी गहरी नींद, फॉलो कर...

आजकल स्मार्टफोन, लैपटॉप, और टीवी पर देर तक स्क्रीन देखने की आदत हमा...

Fytika Blog - Ayurveda in Modern Life – Simple Practices for Everyone: Know The Ayurveda

Ayurveda in Modern Life – Simple Practices for ...

Ayurveda is a Way of Life Ayurveda is not a strict rulebook; it’s a flexible, natural way to live in...

Ayurveda in Modern Life – Simple Practices for ...

Ayurveda is a Way of Life Ayurveda is not a strict rulebook; it’s a...

Fytika blog - Why is Fiber Important in a Diet? 5 Benefits

Why is Fiber Important in a Diet? 5 Benefits

Ever tried driving a car without fuel? It struggles, slows down, and eventually stops. That’s exactly how your body feels...

Why is Fiber Important in a Diet? 5 Benefits

Ever tried driving a car without fuel? It struggles, slows down, an...

Hidden Nutrient Deficiencies: Are You Missing Out on Vital Health Benefits?

Hidden Nutrient Deficiencies: Are You Missing O...

India is seeing a rise in nutrient deficiency diseases, especially due to poor dietary habits and lifestyle choices. A report...

Hidden Nutrient Deficiencies: Are You Missing O...

India is seeing a rise in nutrient deficiency diseases, especially ...

Fytika Blog - Ayurveda for Health Issues: Know The Ayurveda - Episode 9

Ayurveda for Health Issues: Know The Ayurveda -...

In this episode, we explore simple and effective ways to manage common health issues using the wisdom of Ayurveda. From...

Ayurveda for Health Issues: Know The Ayurveda -...

In this episode, we explore simple and effective ways to manage com...

Fytika Blog - Fytika Sleep Eazzz Gummies

Fytika Sleep Eazzz Gummies – Natural Sleep Supp...

In today's fast-paced world, stress, irregular schedules, and excessive screen time can make it difficult to fall asleep. Poor sleep...

Fytika Sleep Eazzz Gummies – Natural Sleep Supp...

In today's fast-paced world, stress, irregular schedules, and exces...

Fytika Blog: Fytika's Exclusive Launch: Glycobalance & Kolest Care Juices

Fytika's Exclusive Launch: Glycobalance & Koles...

Why Diabetes and Heart Care Matter Today in India With changing lifestyles, increasing stress levels, and dietary shifts, conditions like...

Fytika's Exclusive Launch: Glycobalance & Koles...

Why Diabetes and Heart Care Matter Today in India With changing l...