Magnesium Bisglycinate for optimal health Why it matters?

Muscle cramps, irregular sleep and body fatigue, basic reasons one can confirm the lack of magnesium mineral in the body. This mineral supports over 300 biochemical reactions in the body. From nerve function to mood balance it keeps us going daily. In this blog you will discover its wider range of benefits and know about the role of magnesium bisglycinate+ for body’s smooth functioning.

 What is Magnesium Bisglycinate?

A chelated form of magnesium, bound with amino acid glycine. This Chelation acts like a shield, helping magnesium stay safe as it moves through your digestive system. Magnesium Bisglycinate is known for its better absorption power than any other form of magnesium, and is used as a dietary supplement to address magnesium deficiencies.

 It comes from natural sources of magnesium like leafy greens, nuts, seeds, whole grains, and other form of healthy foods that we miss out on due to our modern lifestyle.

What are key benefits of Magnesium Bisglycinate?

1.      Helps muscles recover and relax.

2.      Improves sleep quality.

3.      Reduces stress and anxiety.

4.      Supports heart health and controls blood pressure.

5.      Strengthens bones and supports nerve function.

So what magnesium supplement should one consume?

Magnesium or Magnesium Bisglycinate are available in the form of supplement and not all magnesium supplements are created equal, and that’s something many people find out the hard way. Some common forms, like magnesium oxide or magnesium sulfate, might be widely available in the market.

But if its Magnesium Bisglycinate+ this indicates “with added ingredients” which mean it may include any other form of mineral like zinc, potassium, calcium. 

 So whenever you’re buying a form of magnesium know about its pros, cons and uses after your consultation with an expert.

Why Fytika Magnesium Bisglycinate+ Supplement?

Fytika Introduces Magnesium Bisglycinate+ a health supplement, with zinc, and a reliable solution that is a high-quality chelated form of magnesium, it ensures superior absorption unlike many other magnesium supplements, it is gentle on the stomach and non-laxative, making it suitable even for those with digestive sensitivities. This helps your body relax and support healthy bone growth, enhancing muscle recovery and improving sleep quality.
So make sure you consume magnesium bisglycinate as your calm and strength partner. Added Mineral can support the wider range of benefits like zinc, which with the digestive health supports, nervous system function and boosts immunity.

 So before your mineral deficiencies get transformed into big health issues, encourage magnesium intake to boost your overall health.