Day by day Sea Buckthorn is gaining recognition as the most powerful Himalayan superfood. This bright orange looking berry grows in extreme cold regions of Himalayas(Leh Ladakh, India) and parts of Europe, and Central Asia. Packed with vitamin C, antioxidants, and omega fatty acids, it is increasingly being recognized for its medicinal and nutritional value.
This berry gained wider national attention after Prime Minister Narendra Modi highlighted its benefits in one of his convocation ceremonies.
PM Narendra Modi on Sea Buckthorn
In his speech, PM Modi highlighted the history of Sea Buckthorn to the wider range of health benefits it offers. A rare plant found in Ladakh and Himalayan regions and can survive extreme temperatures ranging from –40°C to +40°C.
He also mentioned that its long medicinal history is documented in Tibetan and Chinese texts as well. According to the Prime Minister, international medicinal research institutes have found that various parts of the Sea Buckthorn plant may help:
1. Slow aging and Provide Natural Radiance
2. Boost Immunity
3. Help with Gut Issues
4. Enhance Cardiovascular Health
He further noted that studies suggest Sea Buckthorn contains enough vitamin C to potentially meet the nutritional needs of the entire global population. Today, it is widely used in herbal teas, jams, health drinks, oils, and skincare products.
What Do Scientific Studies Say About Sea Buckthorn?
The Scientific name of Sea Buckthorn is Hippophae rhamnoides L, rich in;
1. Flavonoids
2. Terpenoids
3. Polysaccharides
4. Organic acids
5. Vitamins and volatile oils
Research shows that not just the fruit, but also the leaves, flowers, stems, roots, and bark have high medicinal and economic value. This berry has anti-inflammatory properties that help protect against cardiovascular problems, gut issues, skin issues, and auto-immune problems, also 190+ bioactive compounds are found in sea buckthorn that support overall wellness.
Safest Way to Consume Sea Buckthorn
Adding Sea Buckthorn to your daily routine matters only when you are choosing a clean, Himalayan-sourced product like Fytika Sea Buckthorn which ensures high quality, purity, and maximum nutritional value without unnecessary additives or processing.
Takeaway
With its deep roots in traditional medicine and strong backing from modern science, Sea Buckthorn is emerging as a powerful superfood. As research continues, these vitamin- rich berries may play a big role in future nutrition and wellness trends.
