What is Sea Buckthorn & Scientific Health Benefits


Introduction to Sea Buckthorn

Sea Buckthorn( Hippophae rhamnoides) a nutrient rich berry plant known for numerous health benefits it offers. Sea buckthorn grows naturally in high-altitude and cold regions, including the Himalayan areas of Leh–Ladakh, as well as parts of Europe and Central Asia. These berries are rich in bioactive compounds, including vitamins, essential fatty acids, antioxidants and flavonoids. Unlike most of the plants Sea buckthorn contains Omega family, which includes- Omega 6, Omega 7( highest in concentration) and Omega 9, allowing it to play a significant role in reducing inflammation in the body, providing cardiovascular support, improve gut health by protecting the gut lining from damage and support the skin health by regeneration of cells.

 Nutritional Profile of Sea Buckthorn


Vitamins: Rich in vitamins C, A, E, K, and B-complex, which support immunity, skin health, antioxidant protection, and metabolic function.


Omega Fatty Acids: One of the few plant sources providing omega-3, omega-6, omega-7 (palmitoleic acid), and omega-9, essential for cardiovascular health, inflammation control, and mucosal integrity.


Antioxidants & Flavonoids: Contains carotenoids and flavonoids that reduce oxidative stress and protect cells from damage.


Minerals & Bioactive Compounds: Provides potassium, calcium, magnesium, phytosterols, and other bio actives that support metabolic and cellular health.



Health Benefits of Sea Buckthorn


1.  Supports heart and cardiovascular health


2.  Boosts immunity and reduces inflammation


3.  Promotes digestive and gut health


4.  Supports liver function


5.  Helps manage metabolic health
 

 6.  Supports Skin Health by supporting cell regeneration



Why Fytika Sea Buckthorn?

 


You can experience this wellness of sea buckthorn berries, also known as holy fruit in  Fytika’s Sea Buckthorn Juice which is a  natural powerhouse, packed with essential vitamins, antioxidants, and rare omega fatty acids. Regular consumption can help support gut health, strengthen immunity, and promote skin vitality. 

 

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