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Fytika Blog: Mental Health: Habits That Can Harm Your Mental Well-being

Mental Health: ये आदतें बिगाड़ सकती हैं आपकी मे...

"कैसे पता चलेगा कि हमारी मेन्टल हेल्थ ठीक नहीं?" अगर हम लंबे समय तक उदासी, चिड़चिड़ापन, या कंसंट्रेशन रखने में...

Mental Health: ये आदतें बिगाड़ सकती हैं आपकी मे...

"कैसे पता चलेगा कि हमारी मेन्टल हेल्थ ठीक नहीं?" अगर हम लंबे समय तक...

Brain Rot:  ज्यादा ऑनलाइन रहना आपको मानसिक रोगी न बना दे?

Brain Rot: ज्यादा ऑनलाइन रहना आपको मानसिक रोगी...

ऑक्सफ़ोर्ड यूनिवर्सिटी ने 2024 के "वर्ड ऑफ द ईयर" के रूप में "ब्रेन रॉट" (Brain Rot) शब्द को चुना है। ...

Brain Rot: ज्यादा ऑनलाइन रहना आपको मानसिक रोगी...

ऑक्सफ़ोर्ड यूनिवर्सिटी ने 2024 के "वर्ड ऑफ द ईयर" के रूप में "ब्रेन...

Why Is Sleep Important for Health?

Why Is Sleep Important for Health?

In today’s busy world when everyone is occupied and doesn't have a routine, one needs to take control of their...

Why Is Sleep Important for Health?

In today’s busy world when everyone is occupied and doesn't have a ...

Guide for Wellness: Mental Health and Stress Relief

Guide for Wellness: Mental Health and Stress Re...

 Excessive use of social media, decreasing physical activity due to increased screen time, and over-dependence on technology caused distractions, which...

Guide for Wellness: Mental Health and Stress Re...

 Excessive use of social media, decreasing physical activity due to...

5 Easy Tips To Improve Mental Health

5 Easy Tips to Improve Mental Health

Stress affects people in many ways. It can cause headaches, anxiety, and sleep problems. Long-term stress may lead to serious...

5 Easy Tips to Improve Mental Health

Stress affects people in many ways. It can cause headaches, anxiety...