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Understanding Hypertension: How Diet and Lifest...
Several factors contribute to high blood pressure, such as age, family history, and lifestyle choices. However, poor diet, lack of...
Understanding Hypertension: How Diet and Lifest...
Several factors contribute to high blood pressure, such as age, fam...
Early Signs of Prediabetes: How to Take Control...
Most people with prediabetes do not experience clear symptoms. However, some early warning signs include increased thirst, frequent urination, excessive...
Early Signs of Prediabetes: How to Take Control...
Most people with prediabetes do not experience clear symptoms. Howe...
Hidden Nutrient Deficiencies: Are You Missing O...
India is seeing a rise in nutrient deficiency diseases, especially due to poor dietary habits and lifestyle choices. A report...
Hidden Nutrient Deficiencies: Are You Missing O...
India is seeing a rise in nutrient deficiency diseases, especially ...
Ayurveda for Health Issues: Know The Ayurveda -...
In this episode, we explore simple and effective ways to manage common health issues using the wisdom of Ayurveda. From...
Ayurveda for Health Issues: Know The Ayurveda -...
In this episode, we explore simple and effective ways to manage com...
Ayurveda and the Seasons (Ritucharya): Know The...
Ayurveda, the ancient Indian system of health and wellness, emphasizes living in harmony with nature. One of its key principles...
Ayurveda and the Seasons (Ritucharya): Know The...
Ayurveda, the ancient Indian system of health and wellness, emphasi...
Top 5 Herbs and Spices – The Gifts of Ayurveda:...
These powerful Ayurvedic herbs and spices, derived from nature and aligned with the Panchamahabhutas – The 5 Elements of Life,...
Top 5 Herbs and Spices – The Gifts of Ayurveda:...
These powerful Ayurvedic herbs and spices, derived from nature and ...
सर्दियों में खाएं ये 8 सब्ज़ियां और फल! सेहत को...
सर्दियों का मौसम अपने साथ ठंडक और स्वास्थ्य का खजाना लेकर आता है। इस मौसम में जो सब्ज़ियां और फल...
सर्दियों में खाएं ये 8 सब्ज़ियां और फल! सेहत को...
सर्दियों का मौसम अपने साथ ठंडक और स्वास्थ्य का खजाना लेकर आता है। इ...
फोन की लत लगने से हो सकते हैं गंभीर नुकसान: जान...
क्या आपने कभी सोचा है कि मोबाइल फोन की लत लगने से आपकी सेहत पर कितना बुरा असर पड़ सकता...
फोन की लत लगने से हो सकते हैं गंभीर नुकसान: जान...
क्या आपने कभी सोचा है कि मोबाइल फोन की लत लगने से आपकी सेहत पर कितन...
7 Simple and Effective New Year Resolutions for...
1. Set Heart-Healthy Goals 2. Create a Plan for Weight Loss 3. Prioritize Mental Health The New Year is the perfect time to...
7 Simple and Effective New Year Resolutions for...
1. Set Heart-Healthy Goals 2. Create a Plan for Weight Loss 3. Prio...
The Ayurvedic Doshas: Know the Ayurveda - Episo...
Welcome to the third episode of Fytika's series, "Know the Ayurveda." In our previous episode, we explored the Panchamahabhutas – the five elements of...
The Ayurvedic Doshas: Know the Ayurveda - Episo...
Welcome to the third episode of Fytika's series, "Know the Ayurveda...
Health Challenges in Old Age: A Key to Well-being
Dr. Manmohan Singh, former Prime Minister of India, was a leader celebrated for his simplicity and transformative economic reforms. His...
Health Challenges in Old Age: A Key to Well-being
Dr. Manmohan Singh, former Prime Minister of India, was a leader ce...
हार्ट हेल्थ के लिए बेस्ट 4 एक्सरसाइज
क्या आप दिल की बीमारी से ग्रस्त हैं या डरते हैं कि आपको भी दिल सम्बन्धी रोग न हो जाएं...
हार्ट हेल्थ के लिए बेस्ट 4 एक्सरसाइज
क्या आप दिल की बीमारी से ग्रस्त हैं या डरते हैं कि आपको भी दिल सम्ब...
Brain Rot: ज्यादा ऑनलाइन रहना आपको मानसिक रोगी...
ऑक्सफ़ोर्ड यूनिवर्सिटी ने 2024 के "वर्ड ऑफ द ईयर" के रूप में "ब्रेन रॉट" (Brain Rot) शब्द को चुना है। ...
Brain Rot: ज्यादा ऑनलाइन रहना आपको मानसिक रोगी...
ऑक्सफ़ोर्ड यूनिवर्सिटी ने 2024 के "वर्ड ऑफ द ईयर" के रूप में "ब्रेन...
Home Remedies for Flu and Cough: 7 Effective Tips
Are you suffering from allergies? Here’s what you need to know! People of all ages are vulnerable to infections due to...
Home Remedies for Flu and Cough: 7 Effective Tips
Are you suffering from allergies? Here’s what you need to know! Peo...
Top 6 Immunity Boosting Foods You Must Have In ...
In this blog, you'll discover foods that can help strengthen your immunity during the colder months. These foods play a significant role...
Top 6 Immunity Boosting Foods You Must Have In ...
In this blog, you'll discover foods that can help strengthen your i...
8 Habits You Should Break If You're Trying to L...
Losing weight is not just about what you do; it’s also about what you should avoid. Some habits that seem normal...
8 Habits You Should Break If You're Trying to L...
Losing weight is not just about what you do; it’s also about what y...
How Water Can Help You Lose Weight Faster: 6 Be...
Drinking water helps flush toxins and fats out of the body while providing essential nutrients for energy. When it comes...
How Water Can Help You Lose Weight Faster: 6 Be...
Drinking water helps flush toxins and fats out of the body while pr...
5 Easy Tips to Improve Mental Health
Stress affects people in many ways. It can cause headaches, anxiety, and sleep problems. Long-term stress may lead to serious...
5 Easy Tips to Improve Mental Health
Stress affects people in many ways. It can cause headaches, anxiety...
Why Is Shilajit Important?
Shilajit can offer several benefits here is why you must incorporate shilajit into your daily routine. It contains important compounds known...
