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Fytika Blog - लिवर के लिए शराब जितनी हानिकारक हैं ये 6 चीजें

लिवर के लिए शराब जितनी हानिकारक हैं ये 6 चीजें

अक्सर हम शराब को लिवर के लिए सबसे खतरनाक चीज़ों में से एक मानते हैं — और ये सही भी...

लिवर के लिए शराब जितनी हानिकारक हैं ये 6 चीजें

अक्सर हम शराब को लिवर के लिए सबसे खतरनाक चीज़ों में से एक मानते हैं...

Fytika Blog - How Long Does It Take to Lose Weight?

How Long Does It Take to Lose Weight?

Weight loss is different for everyone, and no single formula works for all. On average, a healthy and sustainable weight...

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How Long Does It Take to Lose Weight?

Weight loss is different for everyone, and no single formula works ...

1 comment
Fytika Blog - Why does fatty liver happen?

फैटी लिवर क्यों होता है? आसान भाषा में समझें

यदि आपको फैटी लिवर के लक्षण महसूस हो रहे हैं या आपके शरीर में कोई असामान्यता दिख रही है, तो...

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फैटी लिवर क्यों होता है? आसान भाषा में समझें

यदि आपको फैटी लिवर के लक्षण महसूस हो रहे हैं या आपके शरीर में कोई अ...

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Fytika Blog - Are Collagen Powders Really Effective? What You Need to Know

Are Collagen Powders Really Effective? What You...

In today’s world, everyone desires healthy skin, strong hair, and good joint health. However, as we age, our body’s natural...

Are Collagen Powders Really Effective? What You...

In today’s world, everyone desires healthy skin, strong hair, and g...

Fytika blog - Understanding Hypertension: How Diet and Lifestyle Can Prevent High Blood Pressure

Understanding Hypertension: How Diet and Lifest...

Several factors contribute to high blood pressure, such as age, family history, and lifestyle choices. However, poor diet, lack of...

Understanding Hypertension: How Diet and Lifest...

Several factors contribute to high blood pressure, such as age, fam...

Fytika Blog - Early Signs of Prediabetes: How to Take Control Before It’s Too Late

Early Signs of Prediabetes: How to Take Control...

Most people with prediabetes do not experience clear symptoms. However, some early warning signs include increased thirst, frequent urination, excessive...

Early Signs of Prediabetes: How to Take Control...

Most people with prediabetes do not experience clear symptoms. Howe...

Hidden Nutrient Deficiencies: Are You Missing Out on Vital Health Benefits?

Hidden Nutrient Deficiencies: Are You Missing O...

India is seeing a rise in nutrient deficiency diseases, especially due to poor dietary habits and lifestyle choices. A report...

Hidden Nutrient Deficiencies: Are You Missing O...

India is seeing a rise in nutrient deficiency diseases, especially ...

Fytika Blog - Ayurveda for Health Issues: Know The Ayurveda - Episode 9

Ayurveda for Health Issues: Know The Ayurveda -...

In this episode, we explore simple and effective ways to manage common health issues using the wisdom of Ayurveda. From...

Ayurveda for Health Issues: Know The Ayurveda -...

In this episode, we explore simple and effective ways to manage com...

Fytika Blog - Ayurveda and the Seasons (Ritucharya): Know The Ayurveda - Episode -8

Ayurveda and the Seasons (Ritucharya): Know The...

Ayurveda, the ancient Indian system of health and wellness, emphasizes living in harmony with nature. One of its key principles...

Ayurveda and the Seasons (Ritucharya): Know The...

Ayurveda, the ancient Indian system of health and wellness, emphasi...

Fytika Blog - Top 5 Herbs and Spices – The Gifts of Ayurveda: Know The Ayurveda - Episode 6

Top 5 Herbs and Spices – The Gifts of Ayurveda:...

These powerful Ayurvedic herbs and spices, derived from nature and aligned with the Panchamahabhutas – The 5 Elements of Life,...

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Top 5 Herbs and Spices – The Gifts of Ayurveda:...

These powerful Ayurvedic herbs and spices, derived from nature and ...

1 comment
Fytika Blog - सर्दियों में खाएं ये 8 सब्ज़ियां और फल! सेहत को होंगे कई फायदे

सर्दियों में खाएं ये 8 सब्ज़ियां और फल! सेहत को...

सर्दियों का मौसम अपने साथ ठंडक और स्वास्थ्य का खजाना लेकर आता है। इस मौसम में जो सब्ज़ियां और फल...

सर्दियों में खाएं ये 8 सब्ज़ियां और फल! सेहत को...

सर्दियों का मौसम अपने साथ ठंडक और स्वास्थ्य का खजाना लेकर आता है। इ...

Fytika Blog: Phone Addiction: Warning Signs & Harms

फोन की लत लगने से हो सकते हैं गंभीर नुकसान: जान...

क्या आपने कभी सोचा है कि मोबाइल फोन की लत लगने से आपकी सेहत पर कितना बुरा असर पड़ सकता...

फोन की लत लगने से हो सकते हैं गंभीर नुकसान: जान...

क्या आपने कभी सोचा है कि मोबाइल फोन की लत लगने से आपकी सेहत पर कितन...

Fytika Blog: 7 Simple and Effective New Year Resolutions for a Healthier 2025

7 Simple and Effective New Year Resolutions for...

1. Set Heart-Healthy Goals 2. Create a Plan for Weight Loss 3. Prioritize Mental Health The New Year is the perfect time to...

7 Simple and Effective New Year Resolutions for...

1. Set Heart-Healthy Goals 2. Create a Plan for Weight Loss 3. Prio...

Fytika Blog: The Ayurvedic Doshas: Understanding Doshas - Episode 3

The Ayurvedic Doshas: Know the Ayurveda - Episo...

Welcome to the third episode of Fytika's series, "Know the Ayurveda." In our previous episode, we explored the Panchamahabhutas – the five elements of...

The Ayurvedic Doshas: Know the Ayurveda - Episo...

Welcome to the third episode of Fytika's series, "Know the Ayurveda...

Health Challenges in Old Age: A Key to Well-being

Health Challenges in Old Age: A Key to Well-being

Dr. Manmohan Singh, former Prime Minister of India, was a leader celebrated for his simplicity and transformative economic reforms. His...

Health Challenges in Old Age: A Key to Well-being

Dr. Manmohan Singh, former Prime Minister of India, was a leader ce...

हार्ट हेल्थ के लिए बेस्ट 4 एक्सरसाइज

हार्ट हेल्थ के लिए बेस्ट 4 एक्सरसाइज

क्या आप दिल की बीमारी से ग्रस्त हैं या डरते हैं कि आपको भी दिल सम्बन्धी रोग न हो जाएं...

हार्ट हेल्थ के लिए बेस्ट 4 एक्सरसाइज

क्या आप दिल की बीमारी से ग्रस्त हैं या डरते हैं कि आपको भी दिल सम्ब...

Brain Rot: ज्यादा ऑनलाइन रहना आपको मानसिक रोगी न बना दे?

Brain Rot: ज्यादा ऑनलाइन रहना आपको मानसिक रोगी...

ऑक्सफ़ोर्ड यूनिवर्सिटी ने 2024 के "वर्ड ऑफ द ईयर" के रूप में "ब्रेन रॉट" (Brain Rot) शब्द को चुना है। ...

Brain Rot: ज्यादा ऑनलाइन रहना आपको मानसिक रोगी...

ऑक्सफ़ोर्ड यूनिवर्सिटी ने 2024 के "वर्ड ऑफ द ईयर" के रूप में "ब्रेन...

Home Remedies for Flu and Cough: 7 Effective Tips

Home Remedies for Flu and Cough: 7 Effective Tips

Are you suffering from allergies? Here’s what you need to know! People of all ages are vulnerable to infections due to...

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Home Remedies for Flu and Cough: 7 Effective Tips

Are you suffering from allergies? Here’s what you need to know! Peo...

1 comment
Top 6 Immunity Boosting Foods You Must Have In Winters

Top 6 Immunity Boosting Foods You Must Have In ...

In this blog, you'll discover foods that can help strengthen your immunity during the colder months. These foods play a significant role...

Top 6 Immunity Boosting Foods You Must Have In ...

In this blog, you'll discover foods that can help strengthen your i...

8 Habits You Should Break If You're Trying to Lose Weight

8 Habits You Should Break If You're Trying to L...

Losing weight is not just about what you do; it’s also about what you should avoid. Some habits that seem normal...

8 Habits You Should Break If You're Trying to L...

Losing weight is not just about what you do; it’s also about what y...

How Water Can Help You Lose Weight Faster: 6 Fatcs

How Water Can Help You Lose Weight Faster: 6 Be...

Drinking water helps flush toxins and fats out of the body while providing essential nutrients for energy. When it comes...

How Water Can Help You Lose Weight Faster: 6 Be...

Drinking water helps flush toxins and fats out of the body while pr...

5 Easy Tips To Improve Mental Health

5 Easy Tips to Improve Mental Health

Stress affects people in many ways. It can cause headaches, anxiety, and sleep problems. Long-term stress may lead to serious...

5 Easy Tips to Improve Mental Health

Stress affects people in many ways. It can cause headaches, anxiety...

Why Is Shilajit Important?

Why Is Shilajit Important?

Shilajit can offer several benefits here is why you must incorporate shilajit into your daily routine. It contains important compounds known...

Why Is Shilajit Important?

Shilajit can offer several benefits here is why you must incorporat...