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How much weight should be lost in a week?

एक सप्ताह मे कितना वजन घटाएं ?

वजन तेज़ी से कम करने के बजाय एक सिस्टमैटिक और सही गति से वजन कम करना शरीर के लिए अच्छा...

एक सप्ताह मे कितना वजन घटाएं ?

वजन तेज़ी से कम करने के बजाय एक सिस्टमैटिक और सही गति से वजन कम करना...

Weight Loss: Do not make these 5 mistakes

वजन घटाने के लिए भूल कर भी न करें ये 5 गलतियां

इंटरनेट पर वजन घटाने के टिप्स के ऊपर बहुत बड़ी मात्रा मे कंटेंट मिलता है। पर यह ज़रूरी नहीं कि इंटरनेट पर...

वजन घटाने के लिए भूल कर भी न करें ये 5 गलतियां

इंटरनेट पर वजन घटाने के टिप्स के ऊपर बहुत बड़ी मात्रा मे कंटेंट मिलत...

World Arthritis Day: Tips for Awareness and Action

World Arthritis Day: Tips for Awareness and Action

Arthritis is a broad term that indicates joint infection, inflammation, and pain. It is a disease caused by increased uric...

World Arthritis Day: Tips for Awareness and Action

Arthritis is a broad term that indicates joint infection, inflammat...

Why Is Sleep Important for Health?

Why Is Sleep Important for Health?

In today’s busy world when everyone is occupied and doesn't have a routine, one needs to take control of their...

Why Is Sleep Important for Health?

In today’s busy world when everyone is occupied and doesn't have a ...

Celebrate the Festive Spirit with Fytika’s Mega Diwali Sale

Celebrate the Festive Spirit with Fytika’s Mega...

This Diwali, let your health shine bright with Fytika’s Mega Diwali Sale. Started  from October 10th to October 20th, 2024, Fytika...

Celebrate the Festive Spirit with Fytika’s Mega...

This Diwali, let your health shine bright with Fytika’s Mega Diwali...

Exploring the Effects of Weak Immunity

Exploring the Effects of Weak Immunity

When our immune system isn't functioning well, it can really affect our health and how we enjoy life day to...

Exploring the Effects of Weak Immunity

When our immune system isn't functioning well, it can really affect...

5 Symptoms: Protein deficiency in the body

5 लक्षण: शरीर में प्रोटीन की कमी

शरीर में प्रोटीन की कमी होना, हमारे शरीर और स्वास्थ्य के लिए खतरनाक साबित हो सकता है। शरीर में प्रोटीन...

5 लक्षण: शरीर में प्रोटीन की कमी

शरीर में प्रोटीन की कमी होना, हमारे शरीर और स्वास्थ्य के लिए खतरनाक...

Importance of Preventive Health

Importance of Preventive Health

Due to preventive health methods, one can improve quality of life, and lower health risks by detecting diseases early, etc....

Importance of Preventive Health

Due to preventive health methods, one can improve quality of life, ...

Guide for Wellness: Mental Health and Stress Relief

Guide for Wellness: Mental Health and Stress Re...

 Excessive use of social media, decreasing physical activity due to increased screen time, and over-dependence on technology caused distractions, which...

Guide for Wellness: Mental Health and Stress Re...

 Excessive use of social media, decreasing physical activity due to...

5 Easy Tips To Improve Mental Health

5 Easy Tips to Improve Mental Health

Stress affects people in many ways. It can cause headaches, anxiety, and sleep problems. Long-term stress may lead to serious...

5 Easy Tips to Improve Mental Health

Stress affects people in many ways. It can cause headaches, anxiety...

8 Tips for Achieving Optimal Health

8 Tips for Achieving Optimal Health

Optimal health is a state of complete physical, mental, social, and spiritual well-being. A holistic approach that addresses well-being of body,...

8 Tips for Achieving Optimal Health

Optimal health is a state of complete physical, mental, social, and...

Why Is Shilajit Important?

Why Is Shilajit Important?

Shilajit can offer several benefits here is why you must incorporate shilajit into your daily routine. It contains important compounds known...

Why Is Shilajit Important?

Shilajit can offer several benefits here is why you must incorporat...

Celebrate Gandhi Jayanti with Fytika’s Exclusive Sale

Celebrate Gandhi Jayanti with Fytika’s Exclusiv...

From September 26th 2024 to October 5th 2024, enjoy unbeatable discounts on a wide range of premium health supplements and...

Celebrate Gandhi Jayanti with Fytika’s Exclusiv...

From September 26th 2024 to October 5th 2024, enjoy unbeatable disc...

जोड़ों और मांसपेशियों के दर्द से बचने के 10 घरेलू उपाय

जोड़ों और मांसपेशियों के दर्द से बचने के 10 घरे...

बार बार बदलते मौसम में कई लोग जोड़ों और मांसपेशियों में दर्द महसूस करते हैं। हर मौसम में लगातार अपने जोड़ों...

जोड़ों और मांसपेशियों के दर्द से बचने के 10 घरे...

बार बार बदलते मौसम में कई लोग जोड़ों और मांसपेशियों में दर्द महसूस ...

हर्ट हेल्थ के लिए रामबाण 5 न्यूट्रिएंट्स (Nutrients)

हर्ट हेल्थ के लिए रामबाण 5 न्यूट्रिएंट्स (Nutri...

आजकल हार्ट हेल्थ (दिल की बीमारी) एक बड़ी चिंता का विषय बन गई है। कई संस्थानों की रिपोर्ट्स और रिसर्च...

हर्ट हेल्थ के लिए रामबाण 5 न्यूट्रिएंट्स (Nutri...

आजकल हार्ट हेल्थ (दिल की बीमारी) एक बड़ी चिंता का विषय बन गई है। कई...

7 FOODS TO LOWER CHOLESTEROL

7 FOODS TO LOWER CHOLESTEROL

High cholesterol can lead to fatty liver and other liver related issues and maintaining lower cholesterol level is important for a healthy liver. 

7 FOODS TO LOWER CHOLESTEROL

High cholesterol can lead to fatty liver and other liver related is...

5 फायदे: मल्टीविटामिन क्यों है ज़रूरी ?

5 फायदे: मल्टीविटामिन क्यों है ज़रूरी ?

अपने शरीर को हेल्दी रहने के लिए हमें उचित मात्रा में पोषक तत्व लेना भी बहुत जरूरी होता है। शरीर...

5 फायदे: मल्टीविटामिन क्यों है ज़रूरी ?

अपने शरीर को हेल्दी रहने के लिए हमें उचित मात्रा में पोषक तत्व लेना...

Best Ways to Control Your Weight in Thyroid?

Best Ways to Control Your Weight in Thyroid?

When there is a thyroid, the metabolism of the body slows down, due to which there is a possibility of weight gain. Thyroid...

Best Ways to Control Your Weight in Thyroid?

When there is a thyroid, the metabolism of the body slows down, due...

How Often Should One Take Liver Detox?

How Often Should One Take Liver Detox?

There is no scientific consensus on how often you should do a liver detox. Some sources suggest doing a detox...

How Often Should One Take Liver Detox?

There is no scientific consensus on how often you should do a liver...

6 Foods Good for Liver Detox

6 Foods Good for Liver Detox

NAFLD is more common in men than women, with an estimated prevalence of 40% in men and 26% in women....

6 Foods Good for Liver Detox

NAFLD is more common in men than women, with an estimated prevalenc...

Why a Nutritional Diet is Essential for Weight Loss?

Why a Nutritional Diet is Essential for Weight ...

Due to continuous unhealthy lifestyle, such as no physical activity, eating junk food and high sugar processed unhealthy food, smoking,...

Why a Nutritional Diet is Essential for Weight ...

Due to continuous unhealthy lifestyle, such as no physical activity...

Sudden Heart Attacks in Young People: A Growing Concern

Sudden Heart Attacks in Young People: A Growing...

In recent years, India has seen a worrying rise in heart attacks among young people. Daily news of sudden cardiac...

Sudden Heart Attacks in Young People: A Growing...

In recent years, India has seen a worrying rise in heart attacks am...

6 Ways to Detox Your Liver at Home

6 Ways to Detox Your Liver at Home

Keeping your liver healthy is essential for overall bodily functions and well-being. Liver detox practices can support liver health for both...

6 Ways to Detox Your Liver at Home

Keeping your liver healthy is essential for overall bodily function...

Simple Home Tips for Weight Management: A Guide for Homemakers

Simple Home Tips for Weight Management: A Guide...

Weight Management means using different methods and habits to help you maintain a healthy weight and remove toxins from your body...

Simple Home Tips for Weight Management: A Guide...

Weight Management means using different methods and habits to help ...